How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted workbook, now revised and updated to be even more user friendly. Grounded in cognitive-behavioral therapy (CBT), the book helps you understand how anxiety gets out of control; identify your triggers; change the patterns of thinking and behavior that make worry, panic, and phobias worse; and take proven steps to confront feared situations. The second edition has been updated with over a decade's worth of research advances. It includes more detailed instructions for customizing the program, added support for staying motivated, vivid stories that run throughout the book, new separate chapters on relaxation and mindfulness, and downloadable audio recordings. The large-size format makes it easy to fill in the worksheets; you can download and print extra copies as needed.

How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted workbook, now revised and updated to be even more user friendly. Grounded in cognitive-behavioral therapy (CBT), the book helps you understand how anxiety gets out of control; identify your triggers; change the patterns of thinking and behavior that make worry, panic, and phobias worse; and take proven steps to confront feared situations. The second edition has been updated with over a decade's worth of research advances. It includes more detailed instructions for customizing the program, added support for staying motivated, vivid stories that run throughout the book, new separate chapters on relaxation and mindfulness, and downloadable audio recordings. The large-size format makes it easy to fill in the worksheets; you can download and print extra copies as needed.

Social skills are at the core of mental health, so much so that deficits in this area are a criterion of clinical disorders, across both the developmental spectrum and the DSM. The Practitioner's Guide to Empirically-Based Measures of Social Skills gives clinicians and researchers an authoritative resource reflecting the ever growing interest in social skills assessment and its clinical applications. This one-of-a-kind reference approaches social skills from a social learning perspective, combining conceptual background with practical considerations, and organized for easy access to material relevant to assessment of children, adolescents, and adults. The contributors' expert guidance covers developmental and diversity issues, and includes suggestions for the full range of assessment methods, so readers can be confident of reliable, valid testing leading to appropriate interventions.

Key features of the Guide:

• An official publication of the Association for Behavioral and Cognitive Therapies
• Describes empirically-based assessment across the lifespan.
• Provides in-depth reviews of nearly 100 measures, their administration and scoring, psychometric properties, and references.
• Highlights specific clinical problems, including substance abuse, aggression, schizophrenia, intellectual disabilities, autism spectrum disorders, and social anxiety.
• Includes at-a-glance summaries of all reviewed measures.
• Offers full reproduction of more than a dozen measures for children, adolescents, and adults, e.g. the Interpersonal Competence Questionnaire and the Teenage Inventory of Social Skills.

As social skills assessment and training becomes more crucial to current practice and research, the Practitioner's Guide to Empirically-Based Measures of Social Skills is a steady resource that clinicians, researchers, and graduate students will want close at hand.

Cognitive-behavioral therapy is highly effective in the treatment of anxiety disorders, regardless of the specific type of fear that is causing difficulties. This practical, hands-on clinical resource presents a proven group treatment protocol for patients with any anxiety diagnosis. Step-by-step guidelines are provided for setting up transdiagnostic groups, using comprehensive assessment to plan and monitor treatment, and implementing carefully sequenced cognitive and behavioral techniques. Clinical examples illustrate the nuts and bolts of intervention across different anxiety disorder presentations. Special features include 19 reproducible handouts and forms that can be downloaded and printed in a convenient 8 1/2 x 11 size.